Solve Your

Personal and Relationship Problems With Us

Trusted and Preferred for Compassionate Counselling

Two people in a canoe on the water.

Solve Your

Personal and Relationship Problems With Us

Trusted and Preferred for Compassionate Counselling

Couples & Family Counselling Centre – Reconnect & Heal

Healing Relationships and Rekindling Connections

Productive communication in relationships can be challenging for many people. Fortunately, Couples and Family Counselling Centre is here to help you create a strong lifelong partnership.

We specialize in helping couples learn how to communicate with one another so everyone feels seen and heard. This way, people can find their way back to a place of love, understanding, and connection.

Our experienced therapists are trained in a variety of methods to address a wide range of issues including ADHD, anxiety, depression, LGBTQ+ issues, and more.

Why Choose Couples and Family Counselling Centre?

  • Warm and Compassionate Therapists
  • Specialized in Various Therapeutic Approaches
  • Compassionate and Non-Judgmental Environment
  • Tailored Treatment Plans for Individuals and Couples
  • Commitment to Research-Based Methods and Techniques

Why Choose Couples and Family Counselling Centre?

  • Warm and Compassionate Therapists
  • Specialized in Various Therapeutic Approaches
  • Compassionate and Non-Judgmental Environment
  • Tailored Treatment Plans for Individuals and Couples
  • Commitment to Research-Based Methods and Techniques

Our Services

Emotion Focused Therapy for Couples

In EFT, the therapist creates a safe and empathetic environment where clients can explore and express their emotions freely. The therapist guides clients in understanding the underlying meaning and function of their emotions, as well as the role they play in their current difficulties.

ADHD Therapy

Our ADHD therapists use evidence-based and emotion-focused therapy as well as internal family systems. You can trust us to help you or your loved ones manage the challenges of living with ADHD.

Adult Therapy

Internal Family Systems (IFS) informed approach for dealing with anxiety, depression, life changes, and relationship issues. Acceptance and commitment therapy and cognitive behavioral therapy approaches.

Anger Management

Our anger management therapists will help you understand the root causes of your anger and teach you healthy coping mechanisms.

Anxiety and Depression

Our therapists are trained in cognitive behavioral therapy and other approaches to help you overcome anxiety and depression.

LGBTQ+ and Bisexual Therapy

We offer a safe and supportive environment for individuals and couples within the LGBTQ+ community to explore their unique challenges and experiences.

Cancer & Grief Therapy

Our trained therapists provide support and guidance for those dealing with cancer or grief.

Gestalt and Gottman Method Therapy

Learn to improve communication and resolve conflicts with our Gestalt and Gottman Method therapists.

Infertility & Pregnancy Therapy

Our infertility therapists offer support during the challenging journey to parenthood. Our prenatal and postpartum therapists help new parents navigate the emotional rollercoaster of pregnancy and parenthood.

Teen Therapy

During teen psychotherapy, therapists work with teenagers to help them navigate through various issues such as identity development, self-esteem, peer relationships, academic pressures, and emotional regulation.

Trauma Informed Therapy

Trauma-informed therapy is an approach to therapy that recognizes the impact of trauma on individuals' mental, emotional, and physical well-being. It aims to create a safe and supportive environment for survivors of trauma.

Women's Wellness

Women's wellness refers to the overall state of well-being and holistic health specific to women. It encompasses various dimensions, including physical, emotional, mental, social, and spiritual aspects.

Life Coaching

Life coaching focuses on specific areas where individuals seek to enhance their skills or performance, such as leadership, communication, time management, or decision-making. Coaches provide guidance, feedback, and resources to help clients improve their abilities and achieve success.

Open Relationships and Non-Monogamy

We offer support for couples exploring open relationships and non-monogamous lifestyles.

Don't let your relationships suffer any longer. Take the first step towards healing and reconnection by booking a session with one of our expert therapists at Couples and Family Counselling Centre. Click the link to book today!