About Couples & Family Counselling Centre

Our Mission and Vision

At Couples and Family Counselling Centre, our mission is to provide a safe, nurturing environment for individuals, couples, and families to work on improving communication, strengthening relationships, and healing emotional wounds.

Our vision is to create a world where everyone has the opportunity to find understanding, support, and growth in their relationships.

Our Therapists

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Linda Demers

Registered Psychotherapist (RP)
I offer individual and couples therapy specializing in emotion-focused therapy and internal family systems. Therapy involves a holistic approach to understanding individuals, their attachment needs, and previous attachment wounds. I believe clients are the experts of their lives, and therapists help provide understanding and compassion to help individuals.
Verified by Psychology today
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Dana Stoiku

Registered Psychotherapist [Qualifying]
I support individuals that are struggling with their mental health or want a safe space to openly express themselves. I primarily work with individuals struggling with anxiety, depression, managing anger, or difficulties with personal relationships (e.g., friends, family, intimate partner). Many people struggle with these challenges. Let’s work together to find coping strategies and skills that are best suited to you. My main goal is to assist you in achieving your goals using therapeutic approaches that are best suited for you! I’m well versed in Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT), and they tend to be the therapeutic approaches that I use most.”
Verified by Psychology today

Guiding Principles

Compassionate Inquiry

We believe that compassion and understanding is the foundation of a successful therapeutic relationship. We strive to create an environment where everyone feels heard, understood, and valued.

Commitment to Families

Home should be a safe space for everyone to find connection and safety with other family members. Attachment, a sense of belonging, and feeling accepted at home is integral for how we navigate the world outside of the home.

Professionalism

Our team is composed of experienced, licensed therapists who adhere to the highest standards of ethical practice.

Collaboration

We work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.

Our Services

We specialize in providing professional counselling services to couples and families, with a focus on the following areas:

  • Relationship Counselling
  • Parenting Support
  • Family Therapy
  • Couples Therapy
  • Pre-Marital Counselling
  • Grief And Loss

Our Services

We specialize in providing professional counselling services to couples and families, with a focus on the following areas:

  • Relationship Counselling
  • Parenting Support
  • Family Therapy
  • Couples Therapy
  • Pre-Marital Counselling
  • Grief And Loss

Favorite Quotes

We draw inspiration from the wise words of others, and these
quotes reflect some of the core values of our practice:

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“Love does not look like a person. Love is our actions. Love is giving all we can. ”

—Rupi Kaur

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“Parents aren't the people you come from. They're the people you want to be when you grow up.”

—Jodi Picoult

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“An exchange of empathy provides an entry point for a lot of people to see what healing feels like.”

—Tarana Burke

Why Choose Us

Experienced and Licensed Therapists

Our team is composed of highly trained professionals with years of experience in couples and family counselling.

Personalized Approach

We work closely with our clients to develop customized treatment plans tailored to their specific needs and goals.

Confidentiality

We maintain strict confidentiality in all aspects of our work, ensuring that clients feel safe and comfortable sharing their experiences with us.

Accessible Services

Our centre is conveniently located with ample parking, and we offer flexible scheduling options to accommodate our clients' busy lives.

Ongoing Support

Our commitment to our clients extends beyond the therapy room. We provide resources, tools, and support to help individuals, couples, and families continue their growth and healing journey.

We invite you to explore our website to learn more about our services and how we can help you and your loved ones navigate the challenges of life and relationships. Our compassionate team is here to support you every step of the way.

Ongoing Support

Our commitment to our clients extends beyond the therapy room. We provide resources, tools, and support to help individuals, couples, and families continue their growth and healing journey.

We invite you to explore our website to learn more about our services and how we can help you and your loved ones navigate the challenges of life and relationships. Our compassionate team is here to support you every step of the way.